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Ready to understand how your thoughts and beliefs produce the results in your life?

MyMindScore™ will help you discover the limiting thought and emotional patterns underlying your current discomforts and will provide you with personalized guidelines and suggestions on how to tackle life’s challenges!

Whether you’re plagued with stress or overwhelmed with discontentment in your present circumstances, MyMindScore™ is the ultimate tool for you to recover your life!

You’re invited to embrace the journey of transformation that will get you moving in the right direction.

MyMindScore™ consists of a comprehensive questionnaire carefully designed by an expert Life Mastery consultant and an expert naturopathic practitioner. This test will provide you with in-depth, personalized information, alerting you to the potentially crippling behaviors and limiting thought patterns that have hindered you, releasing you to live the life you love!

What’s standing between YOU and the life YOU desire MOST? Ten Minutes!

That’s right! The questionnaire takes less than ten minutes from Start to Finish! Once completed, an individualized report will be generated and emailed to you. This personalized report includes constructive steps to help navigate your Journey to wholeness, steering you on the right path to Creating and Living a life that YOU love!

MyMindScore™ Report

IMPORTANT: MyMindScore™ personalized report is NOT intended to replace your physician’s or therapist’s advice but rather to provide you with complementary information to share with your physician or therapist in an effort to boost and speed up your healing journey.

This report is highly informative and insightful, containing personalized observations and guidelines pertaining to limiting mental, emotional and behavioral patterns that are potentially contributing to your chronic stress.

From Distress to De-stress


  • Schedule an appointment with your trusted therapist or life coach.
  • Take the MyMindScore™ test
  • Discuss your MyMindScore™ report with your therapist or coach.
  • Agree on a personalized action plan that will help you fall in love with your life again.
  • Partner with a life coach that will inspire, support and hold you accountable as you are executing your action plan.
  • Take MyMindScore™ test periodically to help you stay proactive in maintaining your natural health.

Once YOU take action to UNDERSTAND and RESOLVE the limiting mental, emotional and behavioral patterns underlying your chronic stress, you will begin to see RESULTS!



The security of your personal information is important to us.

Please note that once the report is generated and sent to you, your questionnaire responses will be deleted. Why? We want to keep your responses completely confidential and, therefore, we do not save them to the My Wellbeing Compass™ system.


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Distress or Chronic Stress

Distress or chronic stress is uncontrollable, prolonged, or overwhelming stress. Once stress becomes distress, the body manages to survive though not always to thrive. For example, when faced with periods of chronic stress, the body’s immune system function is lowered, and the digestive, excretory, and reproductive systems no longer function the way they should. In a state of distress, the cells of the immune system (and other body systems) are unable to respond normally and produce levels of inflammation which increase the risk of further health issues.


Homeostasis refers to your body’s ability to regulate itself and maintain a comparatively stable internal environment despite external and internal conditions and events.

Your body is designed to be in a state of homeostasis, where all the systems within are functioning optimally.


Stressor is anything that is perceived by the body as challenging, threatening or demanding.

Health Story

In the context of My Wellbeing Compass, your “Health Story” represents the combination of your dis-eases, conditions, symptoms and the history that binds them together. It is multi-layered and multi-dimensional. Unearthing and resolving the root causes at the core of your Health Story is the only way to truly rewrite this Story.

Natural Self-repair Mechanisms

The body is made up of intelligent, living cells that are dynamically connected. They communicate and just know what to do and when to do it in any given situation. They grow, replicate, repair, and age. Every 90 days, the body has a new bloodstream; every year, it manufactures billions of new cells; colon cells refresh every 4 days; the skin is entirely regenerated every 2-3 weeks; white blood cells regenerate in about 1 year; the liver renews itself at least once every 2 years; and the skeleton replaces its cells entirely every 10 years.

You are an incredibly complex, interactive, and dynamic living organism that is well-equipped with self-repair mechanisms that can fight infections, eliminate toxins, fix damaged DNA, destroy cancer cells, and even slow down aging.

This natural self-healing ability (also referred to as cellular intelligence or body’s innate intelligence) explains spontaneous remissions from seemingly “incurable” diseases.


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