Essential Oils For Alzheimer’s and Dementia

The various studies considered in the Forrester et al. (2014) meta-analysis looked at both inhaled and topically applied essential oils of Melissa (Melissa officinalis) and lavender (Lavandula angustifolia). There were positive effects for reducing agitation found in the two trials included in this data set.

Several studies have used lavender and other essential oils as inhalants. Lin et al. (2007) found that inhaling lavender reduced agitation in dementia patients with no side effects. A small 2009 study used diffusers with patients with various forms of dementia, including Alzheimer’s, and found diffused essential oils to have some positive effects, with potential to improve cognitive function in patients with moderate Alzheimer’s disease (Jimbo et al., 2009). Diffusers ran for two hours every morning and every evening. In the mornings, the diffusers emitted a blend of lemon and rosemary, and in the evenings the blend was a combination of lavender and orange. Li et al. (2017) showed that diffused lavender has the potential to ease agitation in those suffering from dementia. Mitchell (1993) found a decrease in difficult behavior when patients were exposed to lavender and Melissa aromas over a period of time.

Snow et al. (2004) recommend that essential oil dilutions should be applied topically, as dementia is often accompanied by a decrease in olfactory function. While it is true that anosmia, the inability to smell, does not prevent essential oils from having effects through inhalation (Chioca et al., 2013), aromatherapeutic massage can help people additionally through the touch aspect of the massage (Smallwood et al., 2001).

Massage alone can be helpful as well as massage with lavender and/or other essential oils incorporated into the blend. Bowles et al. (2002) looked at the effects of massage with a cream containing lavender, sweet marjoram, vetiver, and patchouli on dementia patients in a residential care facility. They saw a decrease in “dementia-related behaviors.” The intervention, massage with the cream, was performed five times per day, so this intervention required quite a bit of caregiver time. Ballard et al. (2002) used fewer applications of a cream containing Melissa in their study, which demonstrated a decrease in agitation behaviors in their clients with severe dementia.

Common Essential Oils Used With Alzheimer’s and Dementia…

The essential oils that appear in the research literature the most are Melissa (Melissa officinalis), lavender (Lavandula angustifolia), rosemary (Rosmarinus officinalis), and sweet orange (Citrus sinensis). These oils may help with improving sleep, decreasing anxiety and agitation, and improving some cognitive function, but other oils may also help, even though they have yet to be considered for formal medical research looking specifically at neurodegenerative diseases. Some essential oils may also remind people of prior events in their lives, supporting quality of life in other ways, making them appropriate for the specific individual for whom they are intended.

Some researchers recommend considering Maslow’s hierarchy of needs when selecting an essential oil for a specific need. In this holistic philosophy, the whole person is considered, and needs everywhere from sleep disturbances, to anxiety, to confusion, to self-esteem can be addressed.

To Use Or Not To Use Essential Oils For Alzheimer’s and Dementia….

There are many pitfalls and stumbling blocks on the path to formal scientific study of essential oils, but some researchers are working hard to look at these special extracts with their unique ways of interacting with the human body. For now, there is some support for the use of essential oils with those suffering from neurodegenerative disorders, but there is still no clear protocol for their effective use.

If you wish to use essential oils with a loved one, keep things simple, look for aromas your loved one likes, and try essential oils that are known for their calming, uplifting, and stress-reducing effects (Perry & Perry, 2006), such as Melissa, lavender, and sweet orange. Combine the essential oils with the power of loving touch, and you may yet find a new way to connect with your loved one.

As a Massage Therapist, I use essential oils in my practice.  I also offer the Raindrop Technique Massage at Feel The Freedom.  Using therapeutic grade essential oils at home and in my practice is a daily routine.  I love being able to offer this service to my clients for the health and wellness of their body. 

Recommended Resources

  • Complementary Nursing in End of Life Care: Integrative Care in Palliative Care, by Madeleine Kerkhof-Knapp Hayes.
  • DIY Rosemary Memory Elixir, by Meagan Visser, The Herbal Academy Blog.


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Distress or Chronic Stress

Distress or chronic stress is uncontrollable, prolonged, or overwhelming stress. Once stress becomes distress, the body manages to survive though not always to thrive. For example, when faced with periods of chronic stress, the body’s immune system function is lowered, and the digestive, excretory, and reproductive systems no longer function the way they should. In a state of distress, the cells of the immune system (and other body systems) are unable to respond normally and produce levels of inflammation which increase the risk of further health issues.


Homeostasis refers to your body’s ability to regulate itself and maintain a comparatively stable internal environment despite external and internal conditions and events.

Your body is designed to be in a state of homeostasis, where all the systems within are functioning optimally.


Stressor is anything that is perceived by the body as challenging, threatening or demanding.

Health Story

In the context of My Wellbeing Compass, your “Health Story” represents the combination of your dis-eases, conditions, symptoms and the history that binds them together. It is multi-layered and multi-dimensional. Unearthing and resolving the root causes at the core of your Health Story is the only way to truly rewrite this Story.

Natural Self-repair Mechanisms

The body is made up of intelligent, living cells that are dynamically connected. They communicate and just know what to do and when to do it in any given situation. They grow, replicate, repair, and age. Every 90 days, the body has a new bloodstream; every year, it manufactures billions of new cells; colon cells refresh every 4 days; the skin is entirely regenerated every 2-3 weeks; white blood cells regenerate in about 1 year; the liver renews itself at least once every 2 years; and the skeleton replaces its cells entirely every 10 years.

You are an incredibly complex, interactive, and dynamic living organism that is well-equipped with self-repair mechanisms that can fight infections, eliminate toxins, fix damaged DNA, destroy cancer cells, and even slow down aging.

This natural self-healing ability (also referred to as cellular intelligence or body’s innate intelligence) explains spontaneous remissions from seemingly “incurable” diseases.


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