7 Secrets to Manifesting Perfect Relationships Blog Series – Secret #6

In our last blog, we went over the idea of self-actualization, which is looking inward to discover your purpose. And that sounds nice. But you may be asking yourself, “What does self-actualization really mean? Do I need to live like a monk and meditate 24/7? Do I need to take a vow of poverty, feed the homeless, and do volunteer work to find my purpose?”

Well, if you’d like to do those things, you certainly have the freedom to do them. Are they necessary to get the self-actualization “results” you’re searching for? I’d say no. It’s much simpler than that. In my mind – and in my life experiences – it all starts with one simple question: Why am I here?

Relationship Secret #6 – Get Insight on the question “Why Am I Here?”

You see, if you take the time to answer that question first, then you will find the answers you seek. Don’t get me wrong. Volunteer work and helping others is a tremendous act of service. But it’s all about the intention you put behind it. Are you doing it out of obligation? Are you doing it because it’s something you think you SHOULD be doing? Or is it truly a calling that pulls at you every day?

That calling IS your purpose.

If it is being of service as a volunteer, that’s fantastic. If it’s being of service in your profession, that is fantastic as well. It’s all about the intention you put behind the things you do. Living from your values will help get you closer to answering this question. I see my highest value – and my calling – as being a master teacher of guide who is here to serve others to discover how to better self-love through conscious living.

Others have their highest value as health and wellness, and they serve others by simply sharing that passion with people on their own or as their full-time profession. That simple question of “why am I here?” opens the door to authentic living. It brings to light your true values and essentially who you are at the core of your being.

Answering that question also opens you up to more authentic relationships with others. As you live your purpose-filled life, you’ll find yourself attracting relationships that support and encourage this life.

And when that happens, you won’t be able to hide the smile on your face from all of the joy and freedom you experience each and every day.

Learn more about self-love, the power within you and creating the life you deserve every Sunday at 10:30 at Agape. Click here for more details.

Click here for Relationship Secret #7…


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Distress or Chronic Stress

Distress or chronic stress is uncontrollable, prolonged, or overwhelming stress. Once stress becomes distress, the body manages to survive though not always to thrive. For example, when faced with periods of chronic stress, the body’s immune system function is lowered, and the digestive, excretory, and reproductive systems no longer function the way they should. In a state of distress, the cells of the immune system (and other body systems) are unable to respond normally and produce levels of inflammation which increase the risk of further health issues.


Homeostasis refers to your body’s ability to regulate itself and maintain a comparatively stable internal environment despite external and internal conditions and events.

Your body is designed to be in a state of homeostasis, where all the systems within are functioning optimally.


Stressor is anything that is perceived by the body as challenging, threatening or demanding.

Health Story

In the context of My Wellbeing Compass, your “Health Story” represents the combination of your dis-eases, conditions, symptoms and the history that binds them together. It is multi-layered and multi-dimensional. Unearthing and resolving the root causes at the core of your Health Story is the only way to truly rewrite this Story.

Natural Self-repair Mechanisms

The body is made up of intelligent, living cells that are dynamically connected. They communicate and just know what to do and when to do it in any given situation. They grow, replicate, repair, and age. Every 90 days, the body has a new bloodstream; every year, it manufactures billions of new cells; colon cells refresh every 4 days; the skin is entirely regenerated every 2-3 weeks; white blood cells regenerate in about 1 year; the liver renews itself at least once every 2 years; and the skeleton replaces its cells entirely every 10 years.

You are an incredibly complex, interactive, and dynamic living organism that is well-equipped with self-repair mechanisms that can fight infections, eliminate toxins, fix damaged DNA, destroy cancer cells, and even slow down aging.

This natural self-healing ability (also referred to as cellular intelligence or body’s innate intelligence) explains spontaneous remissions from seemingly “incurable” diseases.


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