7 Secrets to Manifesting Perfect Relationships Blog Series – Secret #3

Go ahead and close your eyes for 5-10 seconds and think about the best trip you’ve ever taken. Did you get a vision of what made that trip so memorable? Did you do the same thing each and every day? Or did you do something different each day? Did you discover a new favorite food? Did you splurge on a gift? Did you do something you never thought you would do?

My guess is that you did new things, discovered new favorites and enjoyed new adventures that helped you get a new view of who you are. And just as memorable and adventure-filled that trip was, love and relationships can have the same impact on your awareness and expansion if you allow it to happen.

Relationship Secret #3 – Love Is an Adventure Filled With Excitement and an Expectation of Expansion

Sure, bliss is nice, but you can’t achieve greater awareness without expansion and exploration. Love isn’t just about living in this constant state of bliss. You don’t want to be that couple in a relationship who’s just sitting back and have every day be the same thing. Day in and day out, it’d bet the same routine.

Love is an adventure where you’re constantly exploring new ideas and new ways of being. It’s about supporting your partner and experiencing new and exciting things.

Love is constantly changing. When it’s about change, you’ll realize it’s also about accepting. Accepting your partner for who he/she is and accepting yourself for who you are. It comes back to the idea of self-love.

Being in a state of love never has to do with the other person. It’s about you being aligned with your highest values, remembering what you’re about and fully living in the experience. If you’re fully engaged, you’re more aware and more present in the relationship. If you decide relationships will be easy, then they will be. There will be contrast and there will be work to do, but you have the power to make the adventure enjoyable and exciting.

Learn more about self-love, the power within you and creating the life you deserve every Sunday at 10:30 at Agape. Click here for more details.

Click here for Relationship Secret #4…


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Distress or Chronic Stress

Distress or chronic stress is uncontrollable, prolonged, or overwhelming stress. Once stress becomes distress, the body manages to survive though not always to thrive. For example, when faced with periods of chronic stress, the body’s immune system function is lowered, and the digestive, excretory, and reproductive systems no longer function the way they should. In a state of distress, the cells of the immune system (and other body systems) are unable to respond normally and produce levels of inflammation which increase the risk of further health issues.


Homeostasis refers to your body’s ability to regulate itself and maintain a comparatively stable internal environment despite external and internal conditions and events.

Your body is designed to be in a state of homeostasis, where all the systems within are functioning optimally.


Stressor is anything that is perceived by the body as challenging, threatening or demanding.

Health Story

In the context of My Wellbeing Compass, your “Health Story” represents the combination of your dis-eases, conditions, symptoms and the history that binds them together. It is multi-layered and multi-dimensional. Unearthing and resolving the root causes at the core of your Health Story is the only way to truly rewrite this Story.

Natural Self-repair Mechanisms

The body is made up of intelligent, living cells that are dynamically connected. They communicate and just know what to do and when to do it in any given situation. They grow, replicate, repair, and age. Every 90 days, the body has a new bloodstream; every year, it manufactures billions of new cells; colon cells refresh every 4 days; the skin is entirely regenerated every 2-3 weeks; white blood cells regenerate in about 1 year; the liver renews itself at least once every 2 years; and the skeleton replaces its cells entirely every 10 years.

You are an incredibly complex, interactive, and dynamic living organism that is well-equipped with self-repair mechanisms that can fight infections, eliminate toxins, fix damaged DNA, destroy cancer cells, and even slow down aging.

This natural self-healing ability (also referred to as cellular intelligence or body’s innate intelligence) explains spontaneous remissions from seemingly “incurable” diseases.


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