7 Secrets to Manifesting Perfect Relationships Blog Series – Secret #1

Relationship is a word that means so much to so many people. There are countless books, magazines and movies to prove that. But what does it mean to you? What is your idea of the perfect relationship? Is there even such a thing? And why is there so much pain in so many relationships?

Perfection and pain are all about perspective. In most of the relationships we have, we are unconsciously seeking fulfillment from outside of ourselves. But that’s not what relationships and love are all about.

What Is Love?

Love isn’t something you do or something you make. It is about acceptance and seeing the divine in ourselves and our partner. It is a way of being and living life. The truth I know about relationships is that the times we get hurt are the times we give away our power.

Relationship Secret #1 – Master Self-Love

Before you can love someone else, you must first love yourself. And self-love has to do with knowing who you are. It’s about knowing that you are more than just your physical presence. That’s only one aspect of us. We have a body, mind and a soul that is the expression of the infinite. That soul is perfect. It is whole. It is complete. There is nothing missing.

When you realize that nothing is missing from who you are, you’ll realize how powerful you are. And when you start living in that power, and being true to your soul, you will attract the friends and life partner that will support and grow you as you create and live a purpose-filled life.

Learn more about self-love, the power within you and creating the life you deserve every Sunday at 10:30 at Agape. Click here for more details.

Click here for Relationship Secret #2…


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Distress or Chronic Stress

Distress or chronic stress is uncontrollable, prolonged, or overwhelming stress. Once stress becomes distress, the body manages to survive though not always to thrive. For example, when faced with periods of chronic stress, the body’s immune system function is lowered, and the digestive, excretory, and reproductive systems no longer function the way they should. In a state of distress, the cells of the immune system (and other body systems) are unable to respond normally and produce levels of inflammation which increase the risk of further health issues.


Homeostasis refers to your body’s ability to regulate itself and maintain a comparatively stable internal environment despite external and internal conditions and events.

Your body is designed to be in a state of homeostasis, where all the systems within are functioning optimally.


Stressor is anything that is perceived by the body as challenging, threatening or demanding.

Health Story

In the context of My Wellbeing Compass, your “Health Story” represents the combination of your dis-eases, conditions, symptoms and the history that binds them together. It is multi-layered and multi-dimensional. Unearthing and resolving the root causes at the core of your Health Story is the only way to truly rewrite this Story.

Natural Self-repair Mechanisms

The body is made up of intelligent, living cells that are dynamically connected. They communicate and just know what to do and when to do it in any given situation. They grow, replicate, repair, and age. Every 90 days, the body has a new bloodstream; every year, it manufactures billions of new cells; colon cells refresh every 4 days; the skin is entirely regenerated every 2-3 weeks; white blood cells regenerate in about 1 year; the liver renews itself at least once every 2 years; and the skeleton replaces its cells entirely every 10 years.

You are an incredibly complex, interactive, and dynamic living organism that is well-equipped with self-repair mechanisms that can fight infections, eliminate toxins, fix damaged DNA, destroy cancer cells, and even slow down aging.

This natural self-healing ability (also referred to as cellular intelligence or body’s innate intelligence) explains spontaneous remissions from seemingly “incurable” diseases.


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